Laundry basket workout

Posted by Data Babble | 9:47 AM | | 0 comments »

Try the new laundry basket exercise routine for stay at home moms (or dads). No time for the gym? Get a better workout while doing the day to day chores.

Some exercises include:

Laundry basket squat - hold the full laundry basket and a regular squat
Laundry basket press - place the laundry basket on the floor and do a normal pushup
Laundry detergent curls - hold 2 laundry detergent bottles and curl them
Mop lunge - mop the floor while doing a lunge

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